How to Use a Condom Correctly

9 Steps to Follow When Using an External Condom for Protection

Updated on May 30, 2024

Medically reviewed by Monique Rainford, MD

It is important to know how to use a condom correctly to prevent pregnancy and the transmission of sexually transmitted infections (STIs). This not only includes knowing how to put an external condom—rolling it down correctly and pinching the tip of the condom—but also how to properly open the packet and dispose of the used condom afterward.

This can be tricky if you're using a condom for the first time and challenging for anyone who hasn't taken the time to practice. And it pays to practice because, when used correctly and consistently, condoms are an effective form of contraception (birth control) and STI prevention.

This article reviews how to put on a condom properly, including photos of things you should and shouldn't do.

1

Check the Expiration Date

Pile of different condoms — robertelyov / Flickr / CC BY 2.0

The first step to using a condom correctly is making certain it's still usable. Always check the expiration date on the condom package before using the condom.

When condoms are old or stored improperly, the latex breaks down. This increases the risk that the condom will be less effective, which can leave you with an unintended pregnancy or STI.

Be sure the packaging hasn't been damaged, too. If you notice a tear, hole, or signs of wear, throw it out—regardless of its expiration date.

Summary

Condoms are an important form of birth control and an easy way to avoid disease. However, in order to work properly, they must be used correctly.

Always check the expiration date and packaging, and open it carefully. When you're putting it on, leave room for the ejaculate and make sure you unroll it right side out. Always hold it in place when withdrawing from your partner and throw away the condom when you're done.

Following these best practices can help ensure that the condom you're using is as effective as possible.

Read more:

6 Sources

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Nemours TeensHealth. How can you tell if a condom has expired?
Planned Parenthood. How to put a condom on.
Centers for Disease Control and Prevention. Condom use: An overview.
Marfatia YS, Pandya I, Mehta K. Condoms: Past, present, and future. Indian J Sex Transm Dis AIDS. 2015;36(2):133-139. doi:10.4103/2589-0557.167135
Centers for Disease Control and Prevention. How to use a condom.
Planned Parenthood. How effective are condoms?

Additional Reading

Centers for Disease Control and Prevention. Types of condoms.

By Elizabeth Boskey, PhD
Boskey has a doctorate in biophysics and master's degrees in public health and social work, with expertise in transgender and sexual health.

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