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Overview of Available Contraception

By Dawn Stacey M.Ed, LMHC, About.com

Updated: February 7, 2008

About.com Health's Disease and Condition content is reviewed by Meredith Shur, MD

With so many contraceptive options available, you may be wondering where to start! Here is a brief overview which can help guide you through the various categories of birth control.
Natural Methods: Behavioral methods include specific actions that individuals can take naturally to help prevent an unintended pregnancy. These are some of the oldest forms of contraception available. Many are these methods are based on a thorough understanding of the menstrual cycle. Natural methods often do not cost anything and usually have no side effects.

Over-the-Counter Choices: Over-the-counter contraceptives are barriers that obstruct sperm from fertilizing an egg. These contraceptives can be obtained without a doctor’s prescription. Most of the available over the counter methods are reliable, effective, and approved by the U.S. Food and Drug Administration.

Prescription Methods: Prescription birth control is available to women who wish to avoid a pregnancy by using certain hormones, barriers, or devices that are prescribed by a doctor (as they require some degree of medical supervision). In addition to oral contraceptives like "The Pill", there are also other hormonal contraceptives which offer alternative delivery systems. Also included in this category are devices (such as a diaphragm) which must be fitted by a doctor. Many women prefer prescription methods because they are effective and reversible; therefore, a woman can become pregnant after stopping her use of them.

Permanent Options: Individuals who know for sure that they do not want to have any more (or any) children can opt for a permanent method of contraception by undergoing specific surgical procedures. These methods are also referred to as "permanent infertility"; according to Planned Parenthood, this is typically the most popular method of birth control in the United States.

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